Julie Montagu: Superfoods Superfast: 100 Energizing Recipes to Make in 20 Minutes or Less

Superfoods Superfast: 100 Energizing Recipes to Make in 20 Minutes or Less


Description

This new follow-up to the bestselling Superfoods is for anyone who wants to fuel their body with superfoods, fast! It's packed with 100 amazingly nutritious recipes you can make in 20 minutes or less, and includes menu plans for busy people. Chapters include Super Sunrise, Super Snacks, Super Salads, Super Soups, Super Square Meals, Super Suppers, and Super Sweets.

Autoimmune illnesses affects millions of people, causing numerous reactions, anywhere from fatigue and itchy skin to enlarged liver and blood clots. One of the leading ways to deal with these problems is to adjust your diet. With these 100 outstanding and nutrient-dense Paleo recipes such as Pork Belly Carnitas, Glazed 'n Baked Chicken Wings and Calamari Ceviche Salad, you Superfoods Superfast: 100 Energizing Recipes to Make in 20 Minutes or Less free ebook won't even know you're adjusting your diet. And, this book includes simples lists of different foods you can and cannot eat so there is no grey area, how to source your meats to get the most nutritional benefits and batch-cooking guides to save you time and money. Easing the symptoms of autoimmune illnesses has never been easier with these delicious Paleo recipes. This cookbook is the perfect companion for anyone who is looking to heal his or her body with nutrition.


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Author: Julie Montagu
Number of Pages: 176 pages
Published Date: 02 Aug 2016
Publisher: Quadrille Publishing Ltd
Publication Country: London, United Kingdom
Language: English
ISBN: 9781849497862
Download Link: Click Here
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